I started working with Diane in October 2012 to help me prepare for my second Ironman in July 2013.  She would check in with me regularly and makes changes to my program if my life was getting in the way.  Diane also helped me improve my nutrition and sent me to specialists for help with chronic knee pain and low energy.  Diane's program helped me become a stronger runner and cyclist.  With her coaching, I was able to take two hours off my Ironman time.  I would never have been able to make such a huge difference in my personal best without Diane. 

 

 

Allyson Henley, Ironman Triathlete,