Down Under Fitness & Coaching

Fitness training, sports coaching and nutritional counselling from the award-winning personal trainer Diane Stibbard

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Toronto Personal Trainer Diane Stibbard – Down Under Fitness & Coaching
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Check my latest blog post for a great way to get all your food colours in one snack. downunderfitnessandcoaching.c…

About 2 weeks ago from Diane Stibbard's Twitter via Twitter for iPad

What did you eat today? Did it include 5 colours? Fill your plate with green, white, orange red and yellow foods to get all essential minerals and nutrients. Always go heavy on the greens.

About 2 weeks ago from Diane Stibbard's Twitter via Twitter for iPad

Bored with your winter indoor cycling workouts - read my blog for help jump starting week downunderfitnessandcoaching.c…

About 2 weeks ago from Diane Stibbard's Twitter via Twitter for iPad

You CAN'T miss out on this! Win the Ultimate VIP Experience to Paleo f(x)™ 2019 in Austin, TX - Valued at over $5,000 paleofx.com/vip-giveaway/?…

About 2 months ago from Diane Stibbard's Twitter via Twitter Web Client

Read my latest blog on winter cross training ideas for cycling http:downunderfitnessandcoaching.c…

About 2 months ago from Diane Stibbard's Twitter via Twitter for iPad

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